Individual/Group Therapy
This is a weekly, biweekly, or monthly model, in which we will work together to:
- Develop goals
- Uncover barriers preventing you from reaching your goals
- Create the tools necessary to breakdown those barriers
One goal will always be the same. We will find your strength, and use it to overcome your adversity
Couples Counseling
We will work together to improve the communication, cooperation and the trust of your relationship. This intervention is wonderful for couples seeking to strengthen their relationships, or for those who need some help getting their relationship back on track We will work together to improve the communication, cooperation and the trust of your relationship. This intervention is wonderful for couples seeking to strengthen their relationships, or for those who need some help getting their relationship back on track
Anger Management Classes
We all get upset. It is as natural as breathing. The issue is when we lose the ability to manage that anger, and it gets the better of us. I have created this 8-10 week program, to help those seeking to regain control of that anger. We do this by:
- Providing education on the causes of anger
- Identifying triggers to said anger that are active in your life
- Develop the skills to reduce the effectiveness of those triggers
As a certified Anger Management Specialist-II, provided by the National Association of Anger Management, you can be assured that this program was constructed from thoroughly researched modalities, shown to have great success in this area.
