(646) 883-5911 | jkouame@jkcounseling.com

Joel Kouame

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May 31, 2023 by Joel Kouame

How Counseling Can Help With Big Life Changes

They say there are only two things in life you can count on: death and taxes. I would add a third: changes. Every person goes through changes in life. And some of those changes can be significant.Whether you are graduating, starting a new job, moving to a new city, or ending a relationship, you may … [Read more...]

Filed Under: life transitions

May 3, 2023 by Joel Kouame

Beginner’s Guide to Focusing on Mental Health

These days, many people focus on their physical health. But few give much attention, if any, to their mental health.What does mental health refer to? Mental health describes a person’s overall psychological health and well-being. It has much to do with the way you feel about yourself, your ability … [Read more...]

Filed Under: mental health, wellness

May 3, 2023 by Joel Kouame

Mental Health Effects of Excessive Screen Time

If we’re honest, most of us would admit we look at some form of digital screen more than we do the face of our friends and loved ones. From our phones to iPad, laptops and flatscreen TVs the size of an entire wall, screen time for most people is definitely on the rise. But what exactly are the … [Read more...]

Filed Under: mental health

April 25, 2023 by Joel Kouame

How to Regulate Your Emotions with Mindfulness

Life has been beyond challenging for most of us the last couple of years as we’ve dealt with a global pandemic and subsequent lockdowns. And just when we thought we were all out of the woods and life was back to normal, we now find ourselves facing sky high inflation, a recession, and the threat of … [Read more...]

Filed Under: mindfulness

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Joel Kouame, LCSW, CAMS, MBA



(646) 883-5911
jkouame@jkcounseling.com

31-10 37th Ave
Long Island City, NY 11101

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Joel Kouame, LCSW, MBA, CAMS-II verified by GoodTherapy.org

Contact Information

31-10 37th Ave
Long Island City, NY 11101

(646) 883-5911
jkouame@jkcounseling.com

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