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For many immigrants, the legal process is not only complex and intimidating—it can be deeply retraumatizing. Individuals seeking asylum, VAWA relief, U-Visas, T-Visas, or hardship waivers often carry histories of violence, persecution, family separation, and prolonged uncertainty. These experiences do not end when someone reaches safety; they continue to affect emotional well-being, physical health, and…
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Difficulty focusing, restlessness, racing thoughts, emotional overwhelm, and chronic stress are often labeled as anxiety. For many individuals, however, these symptoms may actually reflect ADHD—or a combination of both. Because anxiety and ADHD share overlapping features, it’s common for one to be misidentified as the other, leading to treatment that only partially addresses the underlying…