At JK Counseling, we are dedicated to offering personalized and compassionate care tailored to each couple's unique needs. Our therapists are committed to helping you achieve your relationship goals through evidence-based practices and empathetic guidance. We understand that every relationship is different and take the time to understand your specific concerns and goals.
Our approach is collaborative. We work closely with you and your partner to create a customized therapy plan. We strive to create a safe and supportive environment where you can openly discuss challenges and work towards positive change.
Ready to take the first step towards a happier and healthier relationship? Contact JK Counseling today to schedule a consultation. We are committed to helping you build the best relationship possible!
Out of pocket cost (or private pay) can be anywhere from $185-$220 per session. If you are using insurance, speak with your insurance provider before sessions to better understand any co-insurance you are responsible for. If you need help with understanding your benefits, we have a dedicated team that would be more than willing to help.
The difference is between someone who can do something, and someone who has the training and experience to do that same thing professionally. A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, therapy is completely confidential. You won’t have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion, if you’ve been confiding in a friend or family member, there is the risk that once you are feeling better you could start avoiding that person so you aren’t reminded of this difficult time in your life.
Studies have shown that virtual therapy can be just as effective as traditional in-person therapy for many couples.
Sessions typically last between 50 to 60 minutes, depending on the therapist’s practice.
The first session usually involves discussing your relationship history, identifying key issues, and setting goals for the therapy.
Yes, licensed therapists are bound by confidentiality agreements, and secure platforms are used to protect your privacy.
Find a quiet, private space, ensure your technology is working, and discuss with your partner what issues you'd like to focus on during the session.
If you are concerned about your relationship, and you would both like to work with us, we would initially work with both of you together. After this work, if one of you would like to continue in individual sessions, we could work with only one of you. It is not helpful to move from an individual into a couple's work with the same therapist because of potential trust issues.