Anger Management Classes
We offer a comprehensive online course, suitable for court-ordered mandates or personal development goals.
Learn to control your anger in anger management classes.
If you can relate…
- You find yourself getting angry easily, even in minor situations.
- You often regret things you say or do when angry.
- You feel overwhelmed or stressed out by anger.
- You have lost your temper in public.
- You find it difficult to express any feelings without getting angry.
- You feel like your anger is negatively impacting your life.
Anger Management Classes might be right for you.
Is this class for me?
- Do you find it difficult to control your anger?
- Is this anger infringing on your ability to manage your relationships?
- Is anger keeping you from reaching your goals?
- Have you recently been court-ordered to receive services?
What We offer:
We all get upset. It is as natural as breathing. The issue is when we lose the ability to manage that anger, and it gets the better of us. We have created this 8-10 week program, to help those seeking to understand and better manage that anger. We do this by:
- Providing education on the causes of anger
- Identifying triggers to said anger that are active in your life
- Develop the skills to reduce the effectiveness of those triggers
As a certified Anger Management Specialist-II, provided by the National Association of Anger Management, you can be assured that this program was constructed from thoroughly researched modalities, shown to have great success in this area.
Benefits Include
The course price includes an enrollment verification letter and your certificate of completion. We do not charge additional fees for providing these documents.
- Free enrollment confirmation letter.
- Free certificate of completion sent via email.
- No tests. You cannot fail the course!
Emotional Benefits of Anger Management Classes:
- Anger management classes equip individuals with tools and strategies to regulate and express anger constructively.
- Participants learn to recognize triggers, understand the root causes of their anger, and develop healthier coping mechanisms.
- By mastering techniques like deep breathing, mindfulness, and effective communication, attendees experience reduced stress, improved relationships, and enhanced emotional control, leading to greater inner peace and resilience.
FAQ
What are your rates?
$50/per class for anger management classes.
How long will it take?
The entirety of the course is 8-10 weeks. Each class is 1 hour.
Will my insurance cover this?
Most insurance plans do! Please check with your insurance provider to see if there are any co-insurance responsibilities you may have. If you need help finding out this information, we are more than happy to help you.
Is this class covered in my county?
This depends – we encourage you to check with your county to ensure this is covered and accepted.
We Take Insurance!
Take a courageous first step towards getting to a better place and being a better you.
Here’s How It Works:
Reach Out
Schedule Your Initial Consultation
Feel Like You Again
Contact
917-935-4347
info@jkcounseling.com
Virtually throughout New York state.